Our Blog
Our blog explores the benefits of slowing down children’s exposure to smartphones and screens. Through research-backed insights, personal stories, and practical tips, we aim to support parents, carers, and educators in building healthier, more mindful childhoods, away from the constant pull of digital devices.
Talking to Extended Family About Tech Boundaries
As extended family step in to help with the kids, it’s the perfect time to gently share your tech boundaries.
How Positive Discipline Can End the Daily Tech Battle
While it might seem that many children are already glued to a screen, science tells us that waiting might be the wiser option.
Portugal’s School Mobile Phone Ban
A closer look at the nationwide mobile phone ban for public and private schools.
The Science Behind the Wait
While it might seem that many children are already glued to a screen, science tells us that waiting might be the wiser option.
Peer Pressure and Phone Culture
Peer pressure and phone culture have become deeply intertwined, and helping children resist that pressure can feel like an uphill battle.
How to Talk to Other Parents About Waiting
What do you say to other parents who might not be making the same choice?
Why Waiting Matters
Evidence continues to show that delaying smartphones can significantly improve a child’s mental health, relationships, academic success and overall well being.
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